Migraines are recurring headaches that occur on one side of the head. The symptoms can be painful and cause a throbbing or pulsing sensation that can...
Category - Wellness
Wellness:Â A key factor to spine or back pain conditions is by staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle that everyone should do. The term has been applied in many ways, but overall the definition is that it is a conscious, self-directed and evolving process of achieving full potential while being multi-dimensional by bringing together lifestyle both mental/spiritual and the environment in which one lives. Wellness is both positive and affirms that the person is doing things correctly. It is an active process where people become aware and make choices towards a more successful lifestyle. Wellness also includes how a person contributes to their environment/community by aiming to build healthier living spaces and social networks. Being well can also help in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care and knowing when to seek medical attention. Many local doctors spread the message to work towards being fit, being healthy, and staying aware of the collection of articles, blogs, and videos.
Many people do not realize how much their feet have to do with their posture. In all reality, the feet can be held responsible for aches and pains in...
Damaris Foreman is a massage therapist for Dr. Alex Jimenez. In this inspiring testimony, she talks about her experience as a massage therapist and...
Brittaney is a massage therapist that utilizes her hands to make sure that her clients are getting relief from their symptoms and pains. In this...
Mostly everyone has chronic pain from a variety of injuries and everyday physical activities. The pain can range from mild to severe and the recovery...
In the following video testimonial, Truide Torres and Edgar M. Reyes discuss how Dr. Alex Jimenez and chiropractic care ultimately helped...
Custom Foot Orthotics are custom made and fit to your body. These orthotics are created by first having a scan conducted first. This scan will then...
Chronic pain is a well-known health issue that affects many individuals worldwide. According to the American Association of Neurological...