Foot Levelers Orthotics are custom orthotics that slide into your shoes. These orthotics are custom 3-D printed to each foot! Just like every...
Category - Wellness
Wellness:Â A key factor to spine or back pain conditions is by staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle that everyone should do. The term has been applied in many ways, but overall the definition is that it is a conscious, self-directed and evolving process of achieving full potential while being multi-dimensional by bringing together lifestyle both mental/spiritual and the environment in which one lives. Wellness is both positive and affirms that the person is doing things correctly. It is an active process where people become aware and make choices towards a more successful lifestyle. Wellness also includes how a person contributes to their environment/community by aiming to build healthier living spaces and social networks. Being well can also help in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care and knowing when to seek medical attention. Many local doctors spread the message to work towards being fit, being healthy, and staying aware of the collection of articles, blogs, and videos.
Like many individuals, April Hermosillo suffers from occasional neck and spine pain. April Hermosillo is a young woman who has been involved in...
According to the American Association of Neurological Surgeons, approximately 80 percent of people in the United States will experience back...
Automobile accidents are unfortunate circumstances that affect a large percentage of the population on a regular basis. When an individual...
Vincent Garcia is training as a mixed martial artist (MMA) and it has become a daily part of his everyday physical activity and lifestyle. However...
Back pain can strike anyone at any time. It can be brought on an accident, a misuse, or just overuse in general. One thing we all know about back...
Whiplash is usually associated with car accidents, any injures or blows that cause the head to jerk forward and back rapidly. The symptoms can...
Daniel Alvarado is the owner of PUSH fitness in El Paso, Texas. He has a bachelor’s degree in Exercise Science and uses his body every day at...