Introduction The endocrine system is where all the hormones are being secreted throughout the entire body. These hormones then travel through the...
Category - Wellness
Wellness:Â A key factor to spine or back pain conditions is by staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle that everyone should do. The term has been applied in many ways, but overall the definition is that it is a conscious, self-directed and evolving process of achieving full potential while being multi-dimensional by bringing together lifestyle both mental/spiritual and the environment in which one lives. Wellness is both positive and affirms that the person is doing things correctly. It is an active process where people become aware and make choices towards a more successful lifestyle. Wellness also includes how a person contributes to their environment/community by aiming to build healthier living spaces and social networks. Being well can also help in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care and knowing when to seek medical attention. Many local doctors spread the message to work towards being fit, being healthy, and staying aware of the collection of articles, blogs, and videos.
Introduction The body can function normally when everything from the organ system, the brain system, and even down to the cellular activity is...
Introduction The body provides many functions to make a person go through the day. From the body’s own metabolism to the endocrine system all...
Introduction There is a butterfly-shaped organ that is located at the base of the neck that plays a huge role in hormonal health and helps the...
Introduction The body has a system that makes sure that each organ is functioning properly by secreting out hormones through the bloodstream. That...
Introduction The body’s hormone system makes sure that everything is working properly. By regulating hormones that are secreted out from the...
Introduction The body produces hormones naturally through small triangular-shaped organs that are on top of the kidneys, known as the adrenal glands...
Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving it a mini boost of...