After a person is diagnosed with sciatica or sciatic nerve pain caused by another health issue, like a herniated disc, a chiropractor or...
Category - Wellness
Wellness:Â A key factor to spine or back pain conditions is by staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle that everyone should do. The term has been applied in many ways, but overall the definition is that it is a conscious, self-directed and evolving process of achieving full potential while being multi-dimensional by bringing together lifestyle both mental/spiritual and the environment in which one lives. Wellness is both positive and affirms that the person is doing things correctly. It is an active process where people become aware and make choices towards a more successful lifestyle. Wellness also includes how a person contributes to their environment/community by aiming to build healthier living spaces and social networks. Being well can also help in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care and knowing when to seek medical attention. Many local doctors spread the message to work towards being fit, being healthy, and staying aware of the collection of articles, blogs, and videos.
Many patients will visit a healthcare professional after experiencing low back pain and a variety of other symptoms where they will then find...
Sciatica, or sciatic nerve pain, is a group of several symptoms instead of one type of condition, disease, or syndrome. The sciatic nerve is...
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including...
Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including...
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways...
[00:00:08] Welcome to the Dr. J. Hour with our crew here and our entire staff. We’re gonna be talking today about basal metabolic rate...