Introduction When it comes to the torso is surrounded by various muscles that help protect the vital organs known as the gut system and help with...
Tag - back pain
Introduction Many individuals don’t realize that the various muscles in their back help provide functionality to the body. The back...
Introduction As the “backbone” of the body, the thoracic region of the back has various muscles that help support the ribcage and protect...
Introduction The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints and help...
Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or tenderness in certain areas of their...
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body’s overall wellness. The body has...
Introduction Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy...
Introduction The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues, ligaments, and joints that help...
Introduction Everybody is always moving in their vehicles as they go from one place to another in less time. Sometimes accidents happen as...