Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and mobility to...
Tag - pain
Introduction The various muscle groups in the body allow the host to move around and function through many actions without feeling any discomfort or...
Introduction The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility...
Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of the lower and upper...
Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest and provide many...
Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness journey. It could be simple...
Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether the body has been doing...
Introduction Many individuals are constantly in their vehicles and driving from one place to another in the quickest amount of time. When auto...
Introduction How a person walks or their gait performance can determine how their body’s balance and stability are functioning. Since the body...