Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental health? Introduction...
Category - Fitness
Fitness at PUSH-as-Rx ®™ is leading the way by supporting the youth with a variety of sports programs. The PUSH-as-Rx ®™ System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor that combines 40 years of experience by working with extreme athletes. The program provides a multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics on the human body at its core. With continuous and detailed assessments of the athletes, they are under the supervision and have a clear picture of how their body works.
The fitness team presents the athletes the exposure to biomechanical vulnerabilities. This will allow trainers to adjust their methods for athletes to optimize their performances. The highly adaptive system can provide a continual dynamic adjustment that can help athletes come back to be faster, stronger, and ready to tackle their workouts after suffering from post-injury with a safe, minimized recovery time.
The results can demonstrate amazing agility, speed and can decrease the reaction time while improving postural-torque mechanics. PUSH-as-Rx ®™ offers specialized and customizable performances to any athlete, no matter the age.
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs? Introduction Many...
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body? Introduction...
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout reduce pain...
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality? Introduction Many...
Can individuals incorporate proper posture in their workouts to provide effective results and reduce muscle pain in their bodies? Introduction Many...
Can individuals with rheumatoid arthritis incorporate various exercises to reduce joint pain and inflammation in their hands and feet? Introduction...
Can various stretches provide beneficial results for individuals experiencing TMJ pain by providing relief to the jaw? Introduction Many individuals...