Introduction When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many activities that come to mind is...
Category - Fitness
Fitness at PUSH-as-Rx ®™ is leading the way by supporting the youth with a variety of sports programs. The PUSH-as-Rx ®™ System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor that combines 40 years of experience by working with extreme athletes. The program provides a multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics on the human body at its core. With continuous and detailed assessments of the athletes, they are under the supervision and have a clear picture of how their body works.
The fitness team presents the athletes the exposure to biomechanical vulnerabilities. This will allow trainers to adjust their methods for athletes to optimize their performances. The highly adaptive system can provide a continual dynamic adjustment that can help athletes come back to be faster, stronger, and ready to tackle their workouts after suffering from post-injury with a safe, minimized recovery time.
The results can demonstrate amazing agility, speed and can decrease the reaction time while improving postural-torque mechanics. PUSH-as-Rx ®™ offers specialized and customizable performances to any athlete, no matter the age.
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for a patient struggling with...
Introduction In today’s podcast Dr. Alex Jimenez, Health Coach Kenna Vaughn, Nutrition Coach Taylor Lile, and Strength Coach Jeremy McGowan...
Introduction In today’s podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and the steps on...
Introduction In today’s podcast, Dr. Alex Jimenez talks with Alexander Isaiah and Ryan Welage both medical students at the National University...
Introduction In today’s podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and demonstrate how the...
Introduction In today’s podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight loss and how...
On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist Ana Paola Rodríguez Arciniega will discuss...