Everyone has different personalities, body structures, and foot shapes that are unique to the individual. With custom foot orthotics, they actually...
Category - Mobility & Flexibility
With mobility & flexibility, the human body must retain a natural level to ensure its structures are functioning properly. To keep the body from functioning properly, the musculoskeletal system must work together to allow a range of movement, maintaining proper fitness, and eating a well-balanced diet. The body must have great mobility and have no restrictions in its range of motion (ROM).
Even though a flexible person can have core strength, balance, or coordination, they might not perform the same functional movements as a person with great mobility. Since flexibility is a mobility component, extreme flexibility is not required to perform functional movements to the body. With these articles about mobility and flexibility, most individuals don’t stretch their bodies and can experience stiff muscles and injuries, decreasing their ability to move effectively.
James Hale and his daughter talk about their personal experience with Dr. Alexander Jimenez and how he helped them through sports injuries. For...
Knee injuries and other sports-related injuries occur naturally through competitive sports tournaments. Alex Jimenez and Vincent Garcia talk about...
April and Manuel are two patients who have been treated first hand by Dr. Jimenez. They share their stories about how their pain had taken joy out of...
Plantar fasciitis is one of the most common foot pains that has affected more than 3 million individuals and can be the cause of heel pain. It starts...
Gloria has dealt with foot pain due to plantar fasciitis due to walking regularly every day around her place. Plantar Fasciitis is very common and...
Gloria talks about how she loves to walk everywhere until her feet started to cause her pain. She had plantar fasciitis and felt pain and stiffness...
When the body has a loss of mobility, it can be due to the joints that are located on the foot. Foot pronation is when the foot is either rolled in...