Introduction When it comes to our muscles, many of us often don’t stretch each muscle group at least two to three times per week. From waking...
Category - Spine Care
Also known as the backbone, the spinal column is a strong flexible structure that holds the weight of the head and torso as well as allowing movement in many directions. If the spinal column was a straight inflexible rod, then everyone would be walking like a robot. Although that is not the case since the spine is flexible and enables the body to be able to twist, turn, and bend. The spinal column surrounds and protects the spinal cord since there are bundles of nerves running from the brain, through the spinal cord and branching out through the rest of the body. There are three natural curves that the spine consists of, they are the neck curvature or the cervical spine, the upper back curvature or the thoracic spine, and the lower back curvature or the lumbar spine. When the body is being viewed from the side all these curvatures make a slight “S” shape. The spine is an essential structure that helps support the upright posture of humans as well as providing the body to be flexible to move and protect the spinal cord as well. Many local doctors inform their patients about the importance of spinal health through information about spinal care and how to support a healthy spine.
Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress...
Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have an exercise regime that...
Introduction Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy...
Introduction The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part of the nervous system. One of the...
Spinal disease, disk degeneration, and herniated disk are leading causes of pain radiation affecting movement and decreasing the patient’s...
Introduction For keeping the body upright and on the move, the spine plays an essential role in allowing the body to do these ordinary functions. The...
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is also home to...