Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness journey. It could be simple...
Tag - exercise
Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness...
Introduction Dr. Jimenez, D.C., presents how to implement exercise as part of your daily routine. Many factors and lifestyle habits tend to take over...
Introduction The hips in the lower portions of the body allow the legs to move the host from one location to another and provide stability to support...
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body’s overall wellness. The body has...
Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have an exercise regime that...
Introduction In today’s podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and demonstrate how the...
Physical exercise has a powerful effect on our bodies. Most of the exercise benefits can be measurable such as body composition modification and...
A healthy microbiota is considered to have rich biodiversity and functions symbiotically with its host to promote wellness. However, dysbiosis is...