Introduction The chest in the upper half of the body comprises various structures that each have a job to keep the body functioning. The chest has...
Category - Posture
Posture is defined as the position where a person holds their body upright against gravity whenever they are standing, sitting, or lying down. When a person has a correct posture from either sitting correctly or walking straight, it can visually reflect on their health as well. A correct posture can ensure that the person’s joints and muscles, as well as the other structures of their body, is working properly. In a normal environment, a person does not consciously maintain a normal posture. What happens is that certain muscles in the body do the work and the person does not have to think about it. In some of the muscle groups, which includes the hamstrings, and large back muscles are vital since they help maintain proper form. Even though the ligaments in the body help hold the skeleton together, these postural muscles help prevent the forces of gravity from pushing a person forward when it is functioning properly. The postural muscles are there to help maintain a person’s posture and balance during movement as well. Many local healthcare professionals can help distinguish the most common effects of bad posture as they talk with individuals about the recommended actions that they should take to not only improve their stance but also enhancing their overall health and wellness. Even though sitting or standing improperly can occur unconsciously, when a person recognizes the issues and correct it can help them to develop healthier lifestyles.
Introduction The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower abdominal organs help...
Many people do not realize how much their feet have to do with their posture. In all reality, the feet can be held responsible for aches and pains in...
Custom Foot Orthotics are custom made and fit to your body. These orthotics are created by first having a scan conducted first. This scan will then...
According to the American Association of Neurological Surgeons, approximately 80 percent of people in the United States will experience back...
The foot has three arches that hold the body together. Most people only know about the medial arch, however, there is the lateral arch and the...
I bet you don’t realize or think about how much your foot mechanics have to do with your everyday motion and tasks. In reality, the feet are...
Everyone has different personalities, body structures, and foot shapes that are unique to the individual. With custom foot orthotics, they actually...