Introduction The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in the affected area. Cytokines...
Category - Diets
Diets: The word diet is defined as the sum of specific food and nutrients that are being consumed for health or weight-management by any living organism. Food actually provides people with the necessary energy and nutrients to be healthy and have a healthy weight. By eating a variety of healthy foods containing the essential nutrients, the body can replenish itself and function effectively. Having a healthy diet is one of the best things a person can do to prevent and control various health problems like different types of cancers, heart disease, high blood pressure, and type 2 diabetes. Many local healthcare professionals can offer nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. They emphasize how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight while reducing their risk of developing chronic diseases, and ultimately promote overall health and wellness.
Introduction Dr. Jimenez, D.C., presents how to find the right diet for cardiometabolic syndrome in this 2-part series. Many environmental factors...
Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in this 2-part series...
Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to move around...
Introduction As the world moves, so does the body. When the body does everyday movements like running, jumping, and walking without feeling pain...
Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes sure that...
Introduction When the body sustains injuries, it goes through a process called inflammation. Studies show that when the body starts activating...
Introduction In today’s podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist...
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