Balance is the state of equilibrium; it means to have an equal distribution, and it relates to the optimal state of health. Nowadays, managing our...
Category - Diets
Diets: The word diet is defined as the sum of specific food and nutrients that are being consumed for health or weight-management by any living organism. Food actually provides people with the necessary energy and nutrients to be healthy and have a healthy weight. By eating a variety of healthy foods containing the essential nutrients, the body can replenish itself and function effectively. Having a healthy diet is one of the best things a person can do to prevent and control various health problems like different types of cancers, heart disease, high blood pressure, and type 2 diabetes. Many local healthcare professionals can offer nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. They emphasize how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight while reducing their risk of developing chronic diseases, and ultimately promote overall health and wellness.
This current year, we are still dealing with two global pandemics: obesity and, despite the new hope that vaccination brings, COVID-19. Previous...
The association between heart failure, cardiovascular disease, and fibrosis with a metabolic marker TMAO is key to preventing and reversing these...
Diets, Fasting Health, Functional Medicine, Gut and Intestinal Health
Ketosis and Microbiota: Healthy Symbiosis
The link between microbiota and different factors such as exercise, genetics, disease, body composition, and nutritional intake is undeniable...
Detoxification, Diets, Health, Metabolic Syndrome, Nutrition and Wellness, Oxidative Stress
Sulforaphane’s Protection against CVD
Oxidative stress is a critical factor in cardiometabolic conditions. As previously demonstrated by the PREDIMED study, high-risk CVD patients have...
Health, Mediterranean Diet, Metabolic Syndrome, Oxidative Stress
Dietary patterns and cardiometabolic disease
Patients’ dietary patterns are important triggers or modulators when it comes to cardiometabolic disease risk assessment. It has been stated...
Conditions Treated, Diets, Functional Medicine, Metabolic Syndrome
Dyslipidemia: The Proactive Therapy
The “pill for every ill†therapeutic approach is not enough to ensure its health improvement. In fact, ACC/AHA clinical guidelines are more...
Functional Medicine, Heart Health, Mediterranean Diet, Metabolic Syndrome
Dyslipidemia: What You Need to Know
We have talked about the comorbidities of high visceral fat and insulin resistance; well, dyslipidemia is one of them. What you need to know about...
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