Table of Contents ToggleIntroductionWhat Are The Gastrocnemius Muscles?How Are The Calves Affected By Trigger Point Pain?Trigger Point Of The Week: Gastrocnemius Muscle- VideoCorrective Actions To Prevent Muscle Cramps On The CalvesConclusionReferencesDisclaimerGeneral Disclaimer...
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Table of Contents ToggleIntroductionThe Peroneal Muscles On The AnklesWeak Ankles & Trigger PointsTrigger Point Therapy On The Peroneal Muscles- VideoStrengthening The Ankles & Managing Trigger PointsConclusionReferencesDisclaimerGeneral Disclaimer Introduction The ankles and the...
Table of Contents ToggleIntroductionWhat Is The Tibialis Anterior Muscles?Shin Splints Associated With Myofascial Trigger PointsAn Overview Of Tibialis Anterior Trigger Points- VideoVarious Methods Of Treating Shin SplintsConclusionReferencesDisclaimerGeneral Disclaimer Introduction...
Table of Contents ToggleIntroductionWhat Is The Popliteus Muscle?Knee Pain Associated With Trigger PointsHow To Find Trigger Points In The Popliteus- VideoManaging Knee Pain Through Various TreatmentsConclusionReferencesDisclaimerGeneral Disclaimer Introduction As one of the stabilizers...
Table of Contents ToggleIntroductionWhat Are The Hamstring Muscles?Hamstring Strain & Trigger PointsTrigger Point Of The Week: Hamstrings- VideoVarious Stretches To Reduce Muscle Strain On The HamstringsConclusionReferencesDisclaimerGeneral Disclaimer Introduction Many individuals...