Table of Contents ToggleIntroductionWhat Is The Popliteus Muscle?Knee Pain Associated With Trigger PointsHow To Find Trigger Points In The Popliteus- VideoManaging Knee Pain Through Various TreatmentsConclusionReferencesDisclaimerGeneral Disclaimer Introduction As one of the stabilizers...
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Table of Contents ToggleIntroductionWhat Are The Hamstring Muscles?Hamstring Strain & Trigger PointsTrigger Point Of The Week: Hamstrings- VideoVarious Stretches To Reduce Muscle Strain On The HamstringsConclusionReferencesDisclaimerGeneral Disclaimer Introduction Many individuals...
Table of Contents ToggleIntroductionAdductor Longus & Adductor MagnusMyofascial Trigger Points Affecting The Adductor MusclesHip Adductors: Trigger Point Anatomy- VideoAvailable Treatments To Manage Hip Adductor Trigger PointsConclusionReferencesDisclaimerGeneral Disclaimer...
Table of Contents ToggleIntroductionWhat Are The Quadriceps Femoris?Myofascial Pain Syndrome Associated With Tigh PainTrigger Point Therapy: Stretching The Quadriceps- VideoTrigger Point Therapy On The QuadricepsConclusionReferencesDisclaimerGeneral Disclaimer Introduction The hips and...
Table of Contents ToggleIntroductionWhat Is The Pectineus Muscle?Trigger Point Pain Affecting The Inner ThighsTreating Trigger Points In Hip Adductors- VideoVarious Stretches To Strengthen Hip AdductorConclusionReferencesDisclaimerGeneral Disclaimer Introduction When many individuals...