Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have...
Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can lead to a series of unwanted symptoms that...
Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the affected area and causes a process known...
Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and mobility to the host when they...
Introduction The various muscle groups in the body allow the host to move around and function through many actions without feeling any discomfort or pain. The body has...
Introduction The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility, flexibility, and...
Introduction With the body being a complex machine with various muscle groups and sections that work to keep the body mobile, it is important to know that weak muscles...
Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of the lower and upper portions of our...
Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest and provide many actions without feeling...
Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness journey. It could be simple as walking around the...
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