Introduction The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion. The lower...
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Introduction As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and extension. The knees...
Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and allows mobility to the hips...
Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and pelvis while supporting the...
Introduction The hips and the thighs have an established relationship where mobility and stability play a part in the body’s lower extremities...
Introduction When many individuals begin to work out or start training for an event, they incorporate various muscles to give optimal output and...
Introduction The lower body extremities help provide stability to the various body parts, including the hips, thighs, pelvis, legs, knees, and feet...
Introduction The thighs in the lower half of the body work together with the hips to stabilize the legs when the body is in motion. The thighs and...
Introduction The lumbar region of the spine has various muscles and nerve roots that work together with the lower body extremities, like the hips...