Introduction In many situations, stress or cortisol in the body allows the host to go into a “fight or flight” response that works...
Tag - wellness
Introduction When it comes to the body, many factors can cause low back pain without a person knowing they encounter it. Simple actions like sitting...
Introduction The skeletal joints can keep the body upright and stabilized while protecting the internal organs. The skeletal joints also are at risk...
Introduction The body has a defensive response known as the immune system that comes to the rescue when traumatic events or injuries impact certain...
Introduction The body is exposed to various environmental factors daily. Whether it is the environment that a person is living, the foods being...
Introduction The immune system‘s role is to be the “protectors” of the body by attacking invaders that enter the body, cleaning up...
Introduction The body needs the energy to get through the entire day. Energy can come in various foods consumed and converted into three molecules:...
Introduction The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the body can function. These muscles...
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body’s overall wellness. The body has...