Introduction The gut system makes sure that any food that is being digested gets turned into nutrient particles and is transported all over the...
Category - Nutrition and Wellness
Nutrition and Wellness:Â People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
Introduction The body requires the gut and the intestines (both small and large) to store, digest, and transport the nutrients from food to all the...
Introduction The body’s primary job is to make sure that each organ system works correctly and does its job. One of the systems in the body is...
Introduction The gut system is where food is being consumed and digested in the gastrointestinal (GI) tract and excreted out of the body. The acids...
Introduction In the body, the digestive system makes sure that the food that is being consumed is digested in the gastrointestinal (GI) tract and the...
Introduction Part of the digestive system’s primary system is to make sure that the food that a person is consuming is being digested and...
Introduction The digestive system is home to the gut, the gastrointestinal (GI) tract, the liver, the intestines, and other organs that make sure...
Introduction The digestive system is home to the gastrointestinal (GI) tract where food is being digested and being transformed into nutrients for...