Introduction Part of the digestive system’s primary system is to make sure that the food that a person is consuming is being digested and...
Category - Nutrition and Wellness
Anti AgingDietsFunctional MedicineGastro Intestinal HealthHolistic MedicineIntegrative MedicineIntermittent FastingKetogenic Diet ExplainedRemediesSupplementsWellness
Nutrition and Wellness:Â People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
Introduction The digestive system is home to the gut, the gastrointestinal (GI) tract, the liver, the intestines, and other organs that make sure...
Introduction The digestive system is home to the gastrointestinal (GI) tract where food is being digested and being transformed into nutrients for...
Introduction The gastrointestinal tract is part of the digestive system and its primary job is to make sure that the food is being consumed and...
Introduction The digestive system is home to many of the organs that help digest food into vitamins and nutrients and has a bidirectional with the...
Introduction The gut and the brain have two different jobs that do different functions in the body but, have a bidirectional communication with each...
Introduction The gut system makes sure that the good bacteria is helping the gut by digesting the consumed food into nutrients for the body and...
Introduction The gut system’s main function is to digest food to be turned into nutrients in the body and excrete the waste out of the body...
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