Introduction The body’s hormone system makes sure that everything is working properly. By regulating hormones that are secreted out from the...
Category - Supplements
Supplements:Â Everyone eats at least three times a day, but what is more fundamental than diet and nutrition? Supplements help create a cumulative effect to help fuel the body through diets or to harm it. When it comes to bad nutrition, diet, and obesity, it can lead to conditions such as osteoarthritis, osteoporosis, and chronic pain. By having the knowledge about dietary supplements such as vitamins along with the proper nutritional balance. The effective techniques can help a person to shed the weight and help those striving to change in their new healthy life. A dietary supplement is used to provide nutrients in order to increase the quantity of their consumption or to provide non-nutrient chemicals which are claimed to have biological/beneficial effects for the body. Dietary supplements come in all shapes and sizes from capsules, drinks, energy bars, powders, and traditional tablets. The most popular supplements are calcium, iron, vitamins D and E, herbs like echinacea and garlic and specialty products like glucosamine, probiotics, and fish oils.
Introduction In today’s podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food substitutions...
Introduction In today’s podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body’s genetic code and how...
Introduction In today’s podcast, Dr. Alex Jimenez and Master Nutritionist, Ana Paola Rodriguez Aricienga are continuing what the beneficial...
Introduction In today’s podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez Arciniega...
Introduction In today’s podcast, Dr. Alex Jimenez and his crew discuss the necessary antiviral strategies that the body needs to boost its own...
Introduction In today’s podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Astrid Ornelas discuss a variety of natural treatment methods...
The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore, while we eat to produce energy...