Dr. Alex Jimenez discusses the pros and cons of the SECA body composition system. A live demonstration of how it works is presented. Understanding...
Category - Wellness
Wellness:Â A key factor to spine or back pain conditions is by staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle that everyone should do. The term has been applied in many ways, but overall the definition is that it is a conscious, self-directed and evolving process of achieving full potential while being multi-dimensional by bringing together lifestyle both mental/spiritual and the environment in which one lives. Wellness is both positive and affirms that the person is doing things correctly. It is an active process where people become aware and make choices towards a more successful lifestyle. Wellness also includes how a person contributes to their environment/community by aiming to build healthier living spaces and social networks. Being well can also help in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care and knowing when to seek medical attention. Many local doctors spread the message to work towards being fit, being healthy, and staying aware of the collection of articles, blogs, and videos.
Understanding Body Composition. Body Composition System: SECA El Paso, Texas
LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS
Dr. Jimenez and Daniel Alvarado Discuss Topics Related to Fitness & Wellness
Health Food Substitutions & Functional Medicine Approaches to Better Food Choices.
Multistreaming with Restream.io
Crossfit & Health Fitness
Multistreaming with restream.io/?ref=4LJAJ Dr. Jimenez and Daniel Alvarado discuss CrossFit and Health Fitness.
What is Inflammation
Dr. Jimenez and crew discuss what is inflammation.
Dr Alex Jimenez and Dr. Mario Ruja
THE POWER OF CHIROPRACTIC 2020
3 Points of Weight Loss
Daniel Alvarado & Dr. Alex Jimenez Discuss Weight Loss Programs