Heel spurs occur when calcium deposits or bone-like growths develop between the heel bone and arch of the foot. They can affect different...
Category - Wellness
Wellness:Â A key factor to spine or back pain conditions is by staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle that everyone should do. The term has been applied in many ways, but overall the definition is that it is a conscious, self-directed and evolving process of achieving full potential while being multi-dimensional by bringing together lifestyle both mental/spiritual and the environment in which one lives. Wellness is both positive and affirms that the person is doing things correctly. It is an active process where people become aware and make choices towards a more successful lifestyle. Wellness also includes how a person contributes to their environment/community by aiming to build healthier living spaces and social networks. Being well can also help in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care and knowing when to seek medical attention. Many local doctors spread the message to work towards being fit, being healthy, and staying aware of the collection of articles, blogs, and videos.
Plantar Fasciitis pain can be extremely uncomfortable. What happens is a strain or rupture occurs on the connective tissue in the sole of the...
Plantar fasciitis is one of the most common foot pains that has affected more than 3 million individuals and can be the cause of heel pain. It starts...
Neuropathy can affect anyone at any time. Like many things, neuropathy can start out small. The pain might not be that intense, but when left...
Gloria has dealt with foot pain due to plantar fasciitis due to walking regularly every day around her place. Plantar Fasciitis is very common and...
Gloria talks about how she loves to walk everywhere until her feet started to cause her pain. She had plantar fasciitis and felt pain and stiffness...
Joshua Barto, 31 years old, describes how foot-levelers and custom foot orthotics have helped him improve his athletic performance. A variety...
Excessive foot pronation is a well-known health issue that can cause many complications if ignored and left untreated. Several problems that...