Almost one-third of a woman’s lifetime is composed of her post-menopausal years. However, to make it to that time, several rites of passage need to be crossed, like menopause which the levels of estrogen and progesterone decrease dramatically. During this transitional change...
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Our daily routine is full of processes that expose us to different chemical toxins. Somewhere around the fact that we needed to preserve the storage life of our products with preservatives and additives, we forgot about how these products would affect our health. Our lifestyle habits are...
Women’s health encompasses a multitude of factors that are carefully orchestrated by hormones. In turn, hormones can be produced by different glands and tissues, which gives them varied functions. Furthermore, production, transportation, sensitivity, and detoxification can be...
The human body is more complex than scientists understand. Constantly, new research is being conducted and published that dives deeper into the bodies of multiple systems, uncovering new thought-provoking information. As of late, a lot of research is being conducted revolving around the...
Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement, agility, strength, and quality of life. Numerous nutritional and strength exercise therapies focus on the regeneration of these tissues, mostly slowing the disease progression...
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