Introduction The brain’s main job is to keep the body moving and provide functionality to all the major organs through neuro signaling from the numerous nerve...
Introduction Everyone tries to make healthy life choices by boosting their immune system. Getting adequate sleep, eating plenty of fruits and vegetables, drinking plenty...
Introduction Many individuals plan fun outdoor activities when the weather is nice and warm during spring and summer. Hiking, swimming, or road trips are some of the...
Introduction Everyone knows that the brain is the command center of the body. This organ is part of the central nervous system that works with the spinal cord and the...
Introduction The hips in the lower extremities of the body help stabilize the weight of the upper half while providing movement to the lower half. The hips also allow...
Introduction The body’s immune system is vital in protecting the body from foreign invaders that can wreak havoc. The immune system has a casual relationship with...
Introduction Many individuals have dealt with issues affecting their lives in some way or form. People with autoimmune diseases must learn to manage their immune...
Introduction Everyone is trying to find what exercise works for them as they start looking for ways to improve their health and wellness. Many individuals who begin to...
Introduction Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy foods, staying...
Introduction The muscles in our body help us be active when we want to be, rest and repair after activities, and continue to provide everyday movements that help keep...
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