Introduction The calves are extremely important to the lower portions of the legs as they allow the individual to move around and help stabilize the...
Tag - trigger points
Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities include the hips, pelvis...
Introduction The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion. The lower...
Introduction The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the thighs, hips...
Introduction As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and extension. The knees...
Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and allows mobility to the hips...
Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and pelvis while supporting the...
Introduction The hips and the thighs have an established relationship where mobility and stability play a part in the body’s lower extremities...
Introduction When many individuals begin to work out or start training for an event, they incorporate various muscles to give optimal output and...