We have talked about the comorbidities of high visceral fat and insulin resistance; well, dyslipidemia is one of them. What you need to know about...
Category - Diets
Diets: The word diet is defined as the sum of specific food and nutrients that are being consumed for health or weight-management by any living organism. Food actually provides people with the necessary energy and nutrients to be healthy and have a healthy weight. By eating a variety of healthy foods containing the essential nutrients, the body can replenish itself and function effectively. Having a healthy diet is one of the best things a person can do to prevent and control various health problems like different types of cancers, heart disease, high blood pressure, and type 2 diabetes. Many local healthcare professionals can offer nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. They emphasize how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight while reducing their risk of developing chronic diseases, and ultimately promote overall health and wellness.
Dyslipidemia: What You Need to Know
Cardiometabolic Risk: How to Manage it
Coronavirus definitely took us all by surprise. With an uncontrollable infection rate, the medical world seemed to forget about the chronic and...
The term intermittent fasting is used in a variety of eating settings. In fact, intermittent fasting can be used when describing a prolonged time in...
Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease...
Testing for Wheat Sensitivities
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity, and 1%...
PODCAST: The COVID-19 pandemic has elevated our country into a heightened level of awareness. We start with our families and we start in our...
PODCAST: In today’s podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle...
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect our gene...