Coronavirus definitely took us all by surprise. With an uncontrollable infection rate, the medical world seemed to forget about the chronic and...
Category - Diets
Diets: The word diet is defined as the sum of specific food and nutrients that are being consumed for health or weight-management by any living organism. Food actually provides people with the necessary energy and nutrients to be healthy and have a healthy weight. By eating a variety of healthy foods containing the essential nutrients, the body can replenish itself and function effectively. Having a healthy diet is one of the best things a person can do to prevent and control various health problems like different types of cancers, heart disease, high blood pressure, and type 2 diabetes. Many local healthcare professionals can offer nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. They emphasize how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight while reducing their risk of developing chronic diseases, and ultimately promote overall health and wellness.
Cardiometabolic Risk: How to Manage it
The term intermittent fasting is used in a variety of eating settings. In fact, intermittent fasting can be used when describing a prolonged time in...
Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to improve cardiometabolic disease...
Testing for Wheat Sensitivities
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports having wheat sensitivity, and 1%...
PODCAST: The COVID-19 pandemic has elevated our country into a heightened level of awareness. We start with our families and we start in our...
PODCAST: In today’s podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle...
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect our gene...
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health and wellness as...