Introduction The gastrointestinal tract is part of the digestive system and its primary job is to make sure that the food is being consumed and...
Category - Nutrition and Wellness
Nutrition and Wellness:Â People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
Introduction The digestive system is home to many of the organs that help digest food into vitamins and nutrients and has a bidirectional with the...
Introduction The gut and the brain have two different jobs that do different functions in the body but, have a bidirectional communication with each...
Introduction The gut system makes sure that the good bacteria is helping the gut by digesting the consumed food into nutrients for the body and...
Introduction The gut system’s main function is to digest food to be turned into nutrients in the body and excrete the waste out of the body...
Introduction The gut is home to many bacterias that help out the body by digesting the food that a person eats, and excretes the waste out of the...
Introduction The brain’s primary function in the central nervous system is to transport and transmit neuron signals all throughout the entire...
Introduction The central nervous system’s main function is to make sure that the neuron signals are being transmitted all over the entire body...