In this Functional Medicine podcast, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn...
Category - Wellness
Wellness:Â A key factor to spine or back pain conditions is by staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle that everyone should do. The term has been applied in many ways, but overall the definition is that it is a conscious, self-directed and evolving process of achieving full potential while being multi-dimensional by bringing together lifestyle both mental/spiritual and the environment in which one lives. Wellness is both positive and affirms that the person is doing things correctly. It is an active process where people become aware and make choices towards a more successful lifestyle. Wellness also includes how a person contributes to their environment/community by aiming to build healthier living spaces and social networks. Being well can also help in creating a person’s belief systems, values, and a positive world perspective. Along with this comes the benefits of regular exercise, a healthy diet, as well as personal self-care and knowing when to seek medical attention. Many local doctors spread the message to work towards being fit, being healthy, and staying aware of the collection of articles, blogs, and videos.
Discussing Fibromyalgia ***Nutritional Options*** Podcast | El Paso, Tx (2021)
Learning *CARDIOMETABOLIC* Medicine | El Paso, Tx (2021)
Welcome to our newest Functional Medicine Episode. In this edition, Dr. Alex Jimenez and LPT Exercise Physiologist Daniel Alvarado will help us...
-***FIBROMYALGIA 2021*** – Food Choices & Nutraceutical Options | El Paso, Tx
Welcome to our newest edition of the Functional Medicine Podcasts. In this episode, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez...
Discussing *BODY COMPOSITIONS* & Metabolic Assessments El Paso, Tx (2021)
In this edition of the Functional Medicine Podcasts Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach...
Dr. Alex Jimenez Presents (Personalized Medicine & Wellness)
Introducing the Nutrition and Nutrigenomics Team. Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn and Master Nutritionist AnaPaola Rodrigues...
| El Paso, Tx (2020)
We are excited you are taking positive steps to learn about health challenges affecting you and your family. There is the power in making educated...
LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS
Dr. Jimenez and Daniel Alvarado Discuss Topics Related to Fitness & Wellness