As humans, we are constantly exposed to oxidative stress, mainly due to how we produce energy. For us, to live is to be in a constant oxidative...
Category - Athletes
Whenever an athlete is preparing for an event they are participating in, they must go through certain steps to reach their full potential. Athletes make sure that their bodies are at their highest peak when they are training through strenuous exercises and any physical activity and provide their body with the essential nutrients that they need to perform the specific sport they are in.
The training programs provided for athletes will help them gain that competitive edge in their preferred sport. These specific services help increase performance through mobility, strength, and endurance. Even though these workouts can be beneficial, occasionally, excessive workouts can lead to many people suffering from injuries or develop underlying conditions.
The information provided for athletes is being displayed in detail on what kind of complications affect these professionals while also focusing on possible solutions and treatment to achieve overall well-being.
Balance is the state of equilibrium; it means to have an equal distribution, and it relates to the optimal state of health. Nowadays, managing our...
Hormones are the mediators of multiple metabolic, reproductive and developmental processes in our body. In addition, hormonal secretion depends on an...
Aging by definition is a “cascade of robustness breakdown triggered by a decrease in systemic NAD+ biosynthesis and the resultant functional...
As previously stated, menopause is a turning point in a women’s life, a rite of passage that will commence the next step. Indeed, menopause...
Almost one-third of a woman’s lifetime is composed of her post-menopausal years. However, to make it to that time, several rites of passage...
Women’s health encompasses a multitude of factors that are carefully orchestrated by hormones. In turn, hormones can be produced by different...
Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement, agility, strength, and quality of...
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