In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor in El Paso, TX, discusses what...
Category - Nutrition and Wellness
Nutrition and Wellness:Â People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
Metabolic Syndrome Explained | El Paso, Tx (2020)
Chiropractic Podcasting: Why Chiropractic Works | El Paso, Tx (2020)
In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, another chiropractor in El Paso, TX...
Metabolic Syndrome | El Paso, Tx (2020)
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart...
PUSH Fitness Podcast 001: What It Is & Why We Are Here | El Paso, Tx (2020)
Everybody has a backstory. It is not easy. We got to PUSH Hard. It is not EASY…Dr. Alex Jimenez, a chiropractor in El Paso, TX, talks to Daniel...
Basal Metabolic Index & Bioelectric Impedance Assessment Explained | El Paso, Tx (2020)
Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart...
Basal Metabolic Rate BMI & BIA By Dr. Alex Jimenez Chiropractor | El Paso, Tx (2020)
Dr. Alex Jimenez, chiropractor in El Paso, TX, discusses BIA, BMI and basal metabolic rate with staff. Dr. Alex Jimenez, health coach Kenna Vaughn...
Basal Metabolic Rate (BMI) & Bioelectric Impedance Analysis (BIA) | El Paso, Tx (2020)
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however...
What is Thyroid Dysfunction? | El Paso, Tx (2021)
Dr. Alex Jimenez brings to you this episode of Functional Medicine where Medical Specialists will help you recognize the symptoms, signs, and...