Home » Podcast Blog » Chiropractic » Lower Back Pain » Increasing Total Body Wellness With Custom Foot Orthotics | Video

I bet you don’t realize or think about how much your foot mechanics have to do with your everyday motion and tasks. In reality, the feet are often overlooked and we contribute foot pain to the shoes we wear. While this does have an impact on our bodies and the pain our feet feel, the underlying issue of it all could be your arches. Just like everyone has their own taste and personality, everyone has different feet. Each foot is sculpted different and these slight differences could be causing more stress to your body than you realize. The differences that we have in the arches can cause an unbalance in the body all the way up to the neck. First, the ankles can become pronated based off of the uneven weight distribution in each foot. If the ankle is pronated, now the alignment to the knee is off, causing the knee to feel more pressure. The knee is a hinge joint, meaning it does not support the weight. The knee is there to simply facilitate the leg in walking/running. To help take this added pressure off the knee joint, the iliac crest, which is the hip bone, will drop. Now, the ankle, knee and hip are all out of line. With these three being off, its typical to see a shoulder drop as the bodys attempt to even out. However, now we are suffering from foot pain, knee pain, low back pain, upper neck stiffness and shoulder discomfort. All of this stems from the foot. With custom foot orthotics, Dr. Alexander Jimenez can assess the arches and provide an insole that applies pressure to the correct places in the arches for maximum benefit. These foot orthotics do not just have one arch support, but rather has support in three separate arches, providing the body to work with optimal results. The entire body will benefit from custom foot orthotics and your body will thank you. – Kenna Vaughn, Senior Health Coach

 


[00:00:11] Over the next minute, we’re going to show you the proper procedures for two important chiropractic communication tests. The functional squat test and appropriate receptive muscle test. Let’s look at the squat test. Notice how the patient stands with her feet shoulder-width apart and repeats the motion twice. This is done first without functional orthotics. Then with the test orthotics underfoot, the entire process is repeated. You’ll notice some key differences. The differences are a great tool to open communication about orthotics with your patients. To complete the squat test with a different view, the patient turns to the left and squats twice without and then with the orthotics. With the patients still standing on the test orthotics, you can begin the proprioceptive testing. Push the arm straight down to the side. Next, have the patients step off the orthotic and repeat the test. Wow, what a difference. That’s the aha moment. The best patient communication tool you’ll ever use in your practice.

[00:01:07] Foot levelers orthotics are customized to improve posture and hold body wellness by correcting the feet which can flare out or in overtime, creating structural imbalances throughout the body. These imbalances create stress on the neck, back, hip, knee and ankle areas, which leads to increased amounts of pain in those areas over time. Each pair of foot levelers custom orthotics is crafted based on precise scans from our 3D scanner, the 3D body view and outfitted with corrections that line up perfectly with each of the three arches and your feet returning them to their natural form. When your feet are in a natural state your spine and feet will naturally straighten and flare less. Your hips and shoulders will level out, and the stress that was caused by these imbalances will be gone. Helping to reduce pain throughout your body with a large selection of orthotics available to choose from from the lightweight high-intensity XP 3 orthotic for athletes to the general-purpose in motion for just about anyone.

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General Disclaimer & Scope of Practice *

The information herein on "Increasing Total Body Wellness With Custom Foot Orthotics | Video" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.

Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

Dr. Alex Jimenez

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols, and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols, and Functional Medicine for chronic musculoskeletal disorders. In addition, we use effective "Patient Focused Diet Plans," Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems.
Ultimately, I am here to serve my patients and community as a Chiropractor, passionately restoring functional life and facilitating living through increased mobility.

Purpose & Passions:
I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training, functional medicine, and complete conditioning. In addition, we focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training, and Cross-Fit Rehabilitation Systems for all ages.

As an extension to dynamic rehabilitation, we offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises, and advanced agility treatment options. In addition, we have teamed up with the cities premier doctors, therapists, and trainers to provide high-level competitive athletes the options to push themselves to their highest abilities within our facilities.

We've been blessed to use our methods with thousands of El Pasoans over the last 3 decades allowing us to restore our patients' health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body's ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, unwanted surgeries, or addictive drugs. As a result, please live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, regardless of age, ability, or disability.

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