Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The spine is divided into three sections...
Category - Athletes
Whenever an athlete is preparing for an event they are participating in, they must go through certain steps to reach their full potential. Athletes make sure that their bodies are at their highest peak when they are training through strenuous exercises and any physical activity and provide their body with the essential nutrients that they need to perform the specific sport they are in.
The training programs provided for athletes will help them gain that competitive edge in their preferred sport. These specific services help increase performance through mobility, strength, and endurance. Even though these workouts can be beneficial, occasionally, excessive workouts can lead to many people suffering from injuries or develop underlying conditions.
The information provided for athletes is being displayed in detail on what kind of complications affect these professionals while also focusing on possible solutions and treatment to achieve overall well-being.
Introduction The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect actions can lead to misalignment and...
Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for...
Introduction When it comes to our muscles, many of us often don’t stretch each muscle group at least two to three times per week. From waking...
Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the affected area and...
Introduction The various muscle groups in the body allow the host to move around and function through many actions without feeling any discomfort or...
Introduction The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility...
Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of the lower and upper...
Functional Medicine Provider*
ONLINE APPOINTMENT & BOOKING
