Category - Health Coach

A Health Coach is a mentor and wellness practitioner that supports and helps individuals reach their optimal health and feeling their best through a customized food and lifestyle program that meets their unique needs and goals. Surprisingly, health coaching does not focus on one diet or ways of living but makes sure that the person’s goal is met.

Integrative Nutrition Coaching focuses on:

Bio-individuality meaning we’re all different and are unique
Diet
Lifestyle
Emotional needs
Physical needs

By emphasizing health beyond the plate and wellness through primary food. A health coach makes sure that there are areas that impact health just as much as food. This means that relationships, career, spirituality
physical activity all contribute to overall well being.

There is no one-size-fits-all approach to health and wellness and these professionals work with clients and teach them how to detox their bodies, fuel their bodies, and maintain their bodies. When this happens, this leads to individuals becoming the healthiest and happiest that they can be! Health Coaches can offer services in a private one-on-one sessions and group coaching.

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