Mexican traditional medicine has left empirical knowledge about herbs, plants, and barks to use in critical or chronic conditions. Nevertheless, all...
Category - Nutrition and Wellness
Nutrition and Wellness: People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
The Science Behind Nopal
Clinical studies between body composition and chronic conditions have been made, mainly focusing on adipose tissue content and metabolic derangement...
The prevalence and effects that obesity can cause on the human body and health are a big concern in the health care system. It is currently estimated...
The production of inflammatory cytokines and oxidative stress are linked to metabolic derangements that ultimately lead to an elevated risk of...
Monitoring and control of glucose levels are imperative to the treatment plan of metabolic diseases. Conditions like Type 2 Diabetes Mellitus and...
The term intermittent fasting is used in a variety of eating settings. In fact, intermittent fasting can be used when describing a prolonged time in...
Polycystic ovarian syndrome is comprised of multiple signs and symptoms. PCOS metabolic syndrome is treated with multiple approaches, including diet...
The prevalence of PCOS in women of reproductive age varies but has been reported to be around 6%-19% of this population. This condition’s...