At the current moment, we are still struggling with the COVID-19 pandemic. Even today, we are bombarded with medical information on how to prevent...
Category - Nutrition and Wellness
Nutrition and Wellness:Â People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
How Food-Induced PAMPs Influences Immune Responses in Cardiovascular Disease
The obesity pandemic has affected our population on a large scale. Indeed, this multifactorial condition is heavily influenced by numerous...
Innate and adaptive immunity responses often take the spotlight regarding the defense and protection against pathogens. Nevertheless, barrier tissues...
Ketosis and Microbiota: Healthy Symbiosis
The link between microbiota and different factors such as exercise, genetics, disease, body composition, and nutritional intake is undeniable...
A healthy microbiota is considered to have rich biodiversity and functions symbiotically with its host to promote wellness. However, dysbiosis is...
Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The two most common long-chain omega-3...
Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that this metal is causing detrimental effects on our...
Polyphenolic Modulation of Gut Microbiome and Cardiometabolic Disease
Insulin resistance is a problem that is strongly associated with obesity due to excess body fat and diabetes. However, growing evidence suggests that...