Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the...
Category - Sports Injury
Sports Injury: Sports injuries happen and occur when an athlete’s participation associated with a specific sport or physical activity that leads to an injury or causes an underlying condition. There are many frequent types of a sports injury which include sprains and strains, knee injuries, shoulder injuries, Achilles tendonitis, and bone fractures. But most of all chiropractic care can also help with injury prevention and athletes from all types of sports can benefit from chiropractic treatment. Adjustments can help treat injuries from high-impact sports like wrestling, football, and hockey. Athletes that get a routine adjustment may even notice that it can help improved athletic performance, range of motion along with flexibility and increased blood flow. Because spinal adjustment that they receive from chiropractors will help reduce the irritation of the nerve roots between the vertebrae, while the healing time from minor injuries can be shortened, which improves their performance. Both high-impact and low-impact athletes can benefit from a routine spinal adjustment and feel great. For high-impact athletes, it can help increases their performance and flexibility and even helps lowers the risk of injury. For low-impact athletes like tennis players, bowlers, and golfers, chiropractic care is a natural way to treat and prevent different injuries and conditions that can impact athletes. According to local chiropractors, excessive training or improper gear, among other factors, are the common causes of injury to occur. Many local chiropractors can summarize the various causes and effects of sports injuries on the athlete as well as explaining the types of treatments and rehabilitation methods that can help improve an athlete’s condition.
Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities include the hips, pelvis...
Vincent Garcia is training as a mixed martial artist (MMA) and it has become a daily part of his everyday physical activity and lifestyle. However...
Neck and back pain are some of the most common symptoms in the body that can tremendously affect a person’s lifestyle if it is not treated. It...
Being involved in any strenuous physical activities and exercises can impact an athlete’s lifestyle. When athletes began to overwork...
Many athletes participate in a wide variety of physical activities and exercises on a daily basis. However, when it comes to participating in these...
James Hale and his daughter talk about their personal experience with Dr. Alexander Jimenez and how he helped them through sports injuries. For...
Knee injuries and other sports-related injuries occur naturally through competitive sports tournaments. Alex Jimenez and Vincent Garcia talk about...