December 5, 2025
Home » Lumbar Pain Treatment | Video

Low back pain is one of the most common problems Americans face. Low back pain affects many different people at different times in their lives. Low back pain is generally located in the Lumbar Spine. This pain can be brought on by a slip and fall, bending in the wrong direction, weak core muscles, sciatica, lifting improperly, or frequent repetitive incorrect use/ motion. Individuals such as David Garcia know what lumbar pain feels like. David Garcia has a job that requires him to be constantly bending down and using his lumbar spine. Mr. Garcia suffered with back pain for years before he got treatment. At his worst, he reports that he could not walk without having excruciating pain and needing to sit down for breaks. This kind of pain can be debilitating and does not help when work requires you to be using your back, such as Mr. Garcias does. This pain eventually brought him into see Dr. Alexander Jimenez after his sister had been treated. Mr. Garcia saw the improvements that the treatment was providing him with. Dr. Alexander Jimenez has a lot of experience with lumbar pain and knows that in order for the pain to be properly treated, multiple techniques need to be used. These techniques include but are not limited to traction, massage, heat, exercise, and manual adjustment. Mr. Garcia has been seeing Dr. Jimenez for multiple sessions and when his pain starts to flare back up, he comes in to get treatment. One thing that Mr. Garcia appreciates about Dr. Jimenez is not only his knowledge but his desire to truly help his patients. With this, Dr. Jimenez takes time with each patient to hear their pain, come up with personalized treatment plans, and explain to patients why they are having the pain and why he is performing the treatment. – Kenna Vaughn, Senior Health Coach

 


[00:00:10] My name is David Garcia.

[00:00:14] I’m 56 years old. I work for ESC 19. I work as a maintenance or a facility person there. I do grounds. I do maintenance. It’s a program for lower income families. Then we have different sites. We have 32 sites.

[00:00:29] And where I’m at is where the administration and two small schools where children’s from 0-4 years old.

[00:00:39] My reason for visiting Dr. Jimenez

[00:00:42] I had a really bad pain on my lower back. I could hardly walk. I had troubles, problems, walking a really painful career to the point that I couldn’t walk. And that pain just got hit really hard and painful.

[00:01:01] And I had to come see Dr. Jimenez. Well, a little by little, though, the pain started slowly grew to the point where I just couldn’t stand it. We’re just the walking and picking up heavy stuff, heavy equipment. It just got to the point where it got to where it couldn’t walk. The pain in my lower back has affected me a lot everywhere. Like the basic things like putting on my shorts, my pants, tying my shoes, getting to the car, If I went walking sometimes I have to stop.

[00:01:43] I walk long distance, even when I’m sitting down to.

[00:01:47] And it’s painful. And daily life here. It’s painful. Just doing little things. I heard about doctors Jimenez through my sister. She came to visit him. She said he was praying to him and she helped him a lot. It’s been two years since I had this pain on and off and it hasn’t gone away. Sometimes its worse through those two years, it’s gotten worse. And this when I had to see a doctor Jimenez. Dr. Jimenez has helped me a lot. Yes. The pain is less is not painful. It’s where my back is able to loosen up and start to walk better. And the pain has gone not completely, but it’s on its way. It’s I think it’s helped me tremendously. Where I couldn’t bend times and now I can easily bend down and stretch and the sessions that I’ve been in. Every time I it’s helped a lot. He’s the best. Talk to me about what’s my problem? What we have to work on and to.

[00:03:08] For me to help myself on a daily basis and what I need to do, plus the work he does on me, the movements and the stretching and massages that he has provided for me. And helped tremendously. I recommend Dr. Jimenez. He’s a great doctor. His. He communicates very well with the patients and he tries to help you wherever you need it in every way. And I do recommend them.

 

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General Disclaimer *

Professional Scope of Practice *

The information herein on "Lumbar Pain Treatment | Video" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Welcome to El Paso's Premier Wellness and Injury Care Clinic & Wellness Blog, where Dr. Alex Jimenez, DC, FNP-C, a Multi-State board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our multidisciplinary team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on this site and our family practice-based chiromed.com site, focusing on restoring health naturally for patients of all ages.

Our areas of multidisciplinary practice include  Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.

Our information scope is multidisciplinary, focusing on musculoskeletal and physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somato-visceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for musculoskeletal injuries or disorders.

Our videos, posts, topics, and insights address clinical matters and issues that are directly or indirectly related to our clinical scope of practice.

Our office has made a reasonable effort to provide supportive citations and has identified relevant research studies that support our posts. We provide copies of supporting research studies upon request to regulatory boards and the public.

We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP, CFMP, ATN

email: coach@elpasofunctionalmedicine.com

Multidisciplinary Licensing & Board Certifications:

Licensed as a Doctor of Chiropractic (DC) in
Texas & New Mexico*
Texas DC License #: TX5807, Verified: TX5807
New Mexico DC License #: NM-DC2182, Verified: NM-DC2182

Multi-State Advanced Practice Registered Nurse (APRN*) in Texas & Multistate 
Multistate Compact RN License by Endorsement (42 States)
Texas APRN License #: 1191402, Verified: 1191402 *
Florida APRN License #: 11043890, Verified:  APRN11043890 *
* Prescriptive Authority Authorized

ANCC FNP-BC: Board Certified Nurse Practitioner*
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Master's in Family Practice MSN Diploma (Cum Laude)


Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST

My Digital Business Card

RN: Registered Nurse
APRNP: Advanced Practice Registered Nurse 
FNP: Family Practice Specialization
DC: Doctor of Chiropractic
CFMP: Certified Functional Medicine Provider
MSN-FNP: Master of Science in Family Practice Medicine
MSACP: Master of Science in Advanced Clinical Practice
IFMCP: Institute of Functional Medicine
CCST: Certified Chiropractic Spinal Trauma
ATN: Advanced Translational Neutrogenomics

 

Dr Alexander D Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols, and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols, and Functional Medicine for chronic musculoskeletal disorders. In addition, we use effective "Patient Focused Diet Plans," Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems.
Ultimately, I am here to serve my patients and community as a Chiropractor, passionately restoring functional life and facilitating living through increased mobility.

Purpose & Passions:
I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training, functional medicine, and complete conditioning. In addition, we focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training, and Cross-Fit Rehabilitation Systems for all ages.

As an extension to dynamic rehabilitation, we offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises, and advanced agility treatment options. In addition, we have teamed up with the cities premier doctors, therapists, and trainers to provide high-level competitive athletes the options to push themselves to their highest abilities within our facilities.

We've been blessed to use our methods with thousands of El Pasoans over the last 3 decades allowing us to restore our patients' health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body's ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, unwanted surgeries, or addictive drugs. As a result, please live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, regardless of age, ability, or disability.

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Certified Functional Medicine Doctor El Paso