Adrienne Holguin tells this inspirational testimony about how PUSH Fitness makes her a champion. She is a state champion wrestler from Hanks High School as she explained...
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Bernadette Banda tells a compelling, emotional story about how she started her weight loss journey. She explains how she began her fitness journey back in...
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke...
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however, several...