Many athletes participate in a wide variety of physical activities and exercises on a daily basis. However, when it comes to participating in these activities, comes...
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Knee injuries and other sports-related injuries occur naturally through competitive sports tournaments. Alex Jimenez and Vincent Garcia talk about their injuries and how...
Tracy Lutech is the club director and coach for the El Paso Digger’s Volleyball Club talks about how PUSH Fitness has helped her athletes achieve optimal success. She...
Adrienne Holguin tells this inspirational testimony about how PUSH Fitness makes her a champion. She is a state champion wrestler from Hanks High School as she explained...
Bernadette Banda tells a compelling, emotional story about how she started her weight loss journey. She explains how she began her fitness journey back in...
Metabolic syndrome is a cluster of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke...
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however, several...