Introduction The endocrine system is where all the hormones are being secreted throughout the entire body. These hormones then travel through the...
Category - Nutrition and Wellness
Nutrition and Wellness:Â People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
Introduction The body can function normally when everything from the organ system, the brain system, and even down to the cellular activity is...
Introduction The body provides many functions to make a person go through the day. From the body’s own metabolism to the endocrine system all...
Introduction There is a butterfly-shaped organ that is located at the base of the neck that plays a huge role in hormonal health and helps the...
Introduction The body has a system that makes sure that each organ is functioning properly by secreting out hormones through the bloodstream. That...
Introduction The body’s hormone system makes sure that everything is working properly. By regulating hormones that are secreted out from the...
Introduction The body produces hormones naturally through small triangular-shaped organs that are on top of the kidneys, known as the adrenal glands...
Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving it a mini boost of...