Foot pronation is common and affects many people. However, most people are not aware that they are pronating their feet when they walk. This...
Category - Nutrition and Wellness
Nutrition and Wellness:Â People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
Being involved in an auto accident can cause many complications to the body and affect a person’s quality of life. From whiplash to other...
Low back pain is one of the most common problems Americans face. Low back pain affects many different people at different times in their lives. Low...
James Hale and his daughter talk about their personal experience with Dr. Alexander Jimenez and how he helped them through sports injuries. For...
Knee injuries and other sports-related injuries occur naturally through competitive sports tournaments. Alex Jimenez and Vincent Garcia talk about...
Approximately one in four individuals have experienced low back pain from everyday activities that they may endure. Surprisingly though, the problem...
Biotransformation (previously known as detoxification) is taking the body and putting it through a short period of cleansing. This cleansing is...
Neuropathy can be debilitating. The pain of neuropathy can start out mild but can quickly escalate. The patients who suffer from neuropathy pain are...