Migraines and Fibromyalgia have one thing in common, they are both due to mitochondrial dysfunction. More often than not we see those with...
Category - Nutrition and Wellness
Nutrition and Wellness:Â People consume food since it provides the necessary energy and nutrients to be healthy. By eating a variety of foods that contains vegetables, fruits, whole grains, and lean meats, the body can replenish itself with the essential nutrients, vitamins, and minerals to function effectively. Since healthy eating does not have to be hard, the main key is to eat a variety of healthy nutritious foods and drinking lots of water. By limiting the bad food that contains process sugar, salt, alcohol consumption, and bad fats a person can maintain a healthy weight. Many local healthcare professionals offer nutritional examples as well as describing the importance of a balanced nutrition throughout a series of articles and emphasizing how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight. This can help reduce their risk of developing chronic diseases like heart disease and ultimately promote overall health and wellness.
Mitochondrial Dysfunction: The Link Between Migraines & Fibromyalgia
Licorice is a widely researched root; it provides health benefits, and these have been applied in herbal medicine for thousands of years. Its main...
The growing evidence about the clinical application of naturally occurring phytochemicals has revealed multiple phytochemicals’ detoxifying...
Migraines: A Functional Perspective
What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals report their migraines consist of a...
The utilization of natural antioxidants to reduce oxidative stress is a promising therapeutic approach to prevent diseases by reducing ROS...
Detox and Dandelion’s Bioactive Compounds
Metabolic and chronic disorders have created a tremendous economic burden in developed and developing countries. The overproduction of reactive...
There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the inside, it begins to turn on itself...
Liver health and function are tied to an intricate web that comprises the gut microbiome, absorption, transport, end products of metabolism, and...